22 Jun 2019

How would you make me lose weight ?!?! Story 1

A brief conversation that I have often
Either with the client or the clients parents..

Story 1
Over the phone.

Client - Mam I want to lose weight.

Me -
Q 1 -  Do  you have a time frame in mind ?
Q 2 - How determined are you to lose weight?
Q 3 - Your weightloss  shall depend whether you have certain associated defeciency or not.

Client - I want to lose weight in one month, atleast the double chin should go in 15 days, I can stay without food all day long..and would eat whatever you say. I have a wedding to attend and I want to look good.

Me - What's your current weight and height ?
Client - 87kgs , 5'5'.

This is a very normal conversation ..you would feel. But think about it rationally did you take 15 days to gain all the weight that you are carrying right now ?
 Or it happened gradually ?

Also please understand that sustainable weight loss shall happen step by step and systematically only.
You can try various fad diets..
And if you want to try fad diets do them on your own..
But go to a dietician with slightly realistic goals.
(Whether it is online or offline)

Good luck !