27 Feb 2019

Casual Notes


Just a casual note.

Client - what's your fees ?
Me - 3000 per month for Bhopal people.
4000/- per month for people outside Bhopal.


Client -
Q 1) Isn't this too much. 
Answer 1) If you feel your health is a CHEAP AFFAIR ,that's your choice and preference



Q 2)Why don't you do a demo session or a trial session for a fortnight.

Answer 2) When you were eating outside food in buffet or parties or just like that outings, were you given demo food at that time? If yes - Surprisingly you opted for a thing that made you unhealthy Everytime !!!


Q 3) Do I need to get all the blood tests done?


Answer 3) Oh Yes. I never take clients without blood tests, because what we eat as a part of good diet, works on jnprovingyour blood picture (things like packed cell volume,red cell distribution width,mean corpuscular heamoglobin and so on and all these parameters affect your hairfall, thyroid,B12, vitamin D, kidney stone formation,gall bladder stkbe formation and so on )


Q 4) How fast can I loose weight?
Answer 4) Your weight loss is inversely proportional to the speed with which you gained it.
In 30's you would loose approx 10 kgs in one year with good diet and workouts and also have a better blood picture
In 40's you take 2 years.
In 50's maybe 3-4.
Why ?? Well because a machine has a limited life. If you abuse it in the initial years of your life, you pay later !



Q 5) But do I have to eat and workout later also?


Answer 5)My dear - try keeping your car, in neutral for the whole day long, and sometimes refill it with petrol, sometime with diesel and sometimes with kerosene and sometimes with water too ! Let's see how well would it function then ?
If yes - try doing the same yo yourself - good food for a day and bad food for a week and then repeat.

Q 6) But my friend lost xyz kgs through a shake and Intermittent fasting and therapies and massage.

Answer 6) - So you can do exactly the same. Have I stopped you ? Rush towards deterioration !!!!! And wish you good luck too !



Regards,
dietician.nidhipandey@gmail.com
M 8871443331