18 Jul 2014

Healthy One-Liner No 3

Do you idolise outside food/junk food 
in front of your children? 
Think again.. 
Your children are a mirror image of you!


Eat Healthy, Stay Healthy, SHINE!

13 Jul 2014

Case study 1

Weight-loss is not the primary motive!

My main intention always is that the client's health should improve and weight loss would be a side-effect of it!

I claim improvement in your reports provided you are consistent with the Diet Chart given. 

Have attached client's previous report and the latest report. 

Have edited the personal info and let the imp info stay. 

Go through and think yourself as to what is important!







1 Jul 2014

Healthy One-liner No 2



Instead of using ready pastes like
Ginger or Garlic pastes 
prefer Fresh home-made paste or crushed or grated ginger and garlic.
Less preservatives, low on cost, good for the body!

Eat Healthy, Stay Healthy, SHINE!