20 Aug 2013

Health Tip No 14



Almost all of us know about the 
Nutritional benefits of Curry leaves.


Now the Health Tip is 

Instead of using Curry leaves as whole, 
Cut Them into Fine pieces. 
This way we can ensure that they are not kept 
on one side of the plate But Are Consumed!



Advantages 

Curry Leaves

                    1) Stimulates our Digestive enzymes.

                    2) Are good for indigestion.

                   3) Are good source of Fibre, Vitamins and Minerals (if consumed instead of being                             thrown away)

                   4) Helps in Weight loss.


They have a lot more advantages, I have listed only a few of them.


Do Letme know If you Did this.. If Yes How Much and How did you feel about it!

Takecare
Stay Healthy Stay Happy ...SHINE!