8 May 2013

Health Tip No 10


To reduce the usage of oil in your kitchen...

Dont use containers that make you pour the oil.



 Always use a Spoon to take out Oil



Advantages

1) This would ensure that only the Needed quantity of oil is taken out.
                             Not a drop Less Not a drop More.


Do Letme know If you Did this.. If Yes How Much and How did you feel about it!

Takecare
Stay Healthy Stay Happy ...SHINE!


Sources: http://italk.royalsundaram.in/featured/jaggery-or-sugar-the-smarter-choice/
Nutritive Value of Indian foods by ICMR.